11 advices
FITNESS CARDIO
conseils-energy-exercice-on-veut-une-endurance-dathlete

Have you always wanted the endurance of a real athlete? Domyos suggests a progressive training programme on three different pieces of equipment that will perfect your endurance!

GYM/PILATES
conseils-shape-astuce-comment-mincir-avant-les-fetes

We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.

FITNESS CARDIO

The cross trainer allows you to work on up to 80% of your muscles. And this gently… Domyos, your fitness partner, helps you to fight fat with the cross trainer.

FITNESS CARDIO
conseils-5-bonnes-raisons-de-faire-du-velo-elliptique

Have you come across the elliptical trainer, amongst the cardio training devices available in the gym? And are you familiar with its many advantages? Here are 5 good reasons to start using it.

FITNESS CARDIO

The following tips will help you to take full advantage of the benefits of using a cross trainer: a full cardio and toning workout that is low-impact on the joints.

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