BODYBUILDING
Cutting is a bodybuilding programme that needs you to establish a good foundation in order to be effective. To achieve visible results, follow our guide!
Targeted muscle groups
Type of product
- Elliptical machine (11)
- Dumbbell (20) Apply Dumbbell filter
- Jump rope (13) Apply Jump rope filter
- Stationary bicycle (13) Apply Stationary bicycle filter
- Treadmill (11) Apply Treadmill filter
- Kettlebell (10) Apply Kettlebell filter
- Weight bench (7) Apply Weight bench filter
- Gym ball (4) Apply Gym ball filter
- Medecine ball (4) Apply Medecine ball filter
- Rowing machine (3) Apply Rowing machine filter
- Legs (1) Apply Legs filter
Objective
- Getting fit: Stay fit and healthy (1) Apply Getting fit: Stay fit and healthy filter
- Muscle toning: Get a toned and sculpted figure (1) Apply Muscle toning: Get a toned and sculpted figure filter
- Weight training: Build muscle and boost strength (1) Apply Weight training: Build muscle and boost strength filter
11 advices
FITNESS CARDIO
Are you overweight and want to take up sport again? If you don't know where to start or which activity to choose, then follow our tips.
FITNESS CARDIO
Have you always wanted the endurance of a real athlete? Domyos suggests a progressive training programme on three different pieces of equipment that will perfect your endurance!
GYM/PILATES
We're into the home straight leading up to Christmas, so together, let's get our figures in shape! To get you feeling beautiful and radiant on New Year's Eve, follow our top tips for slimming down in time for Christmas.
FITNESS CARDIO
Can exercise make you gain weight? While following a diet, is it possible to gain weight even while exercising? Get the answers to these questions plus helpful advice from your Domyos coach, Julie.
GYM/PILATES
How do you lose weight slowly and keep it off? Find out through our simple and effective tips on how to slim down.
FITNESS CARDIO
To develop your endurance, the most widespread technique is continuous training. Principle: carry out long cardio training sessions regularly.
FITNESS CARDIO
What is a good way of burning calories easily? Follow our advice to help you lose weight easily, without dieting.
FITNESS CARDIO
The cross trainer allows you to work on up to 80% of your muscles. And this gently… Domyos, your fitness partner, helps you to fight fat with the cross trainer.
FITNESS CARDIO
Have you come across the elliptical trainer, amongst the cardio training devices available in the gym? And are you familiar with its many advantages? Here are 5 good reasons to start using it.
FITNESS CARDIO
The following tips will help you to take full advantage of the benefits of using a cross trainer: a full cardio and toning workout that is low-impact on the joints.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.