900 Women's Fitness Cardio Training Shoes - Black

Users reviews
4.2 / 5 65 Reviews
Collaborators reviews
4.92 / 5 13 Reviews
Key feature
These women's 900 cardio fitness shoes give the best bounce thanks to the sole, which allows you to change direction quickly and safely.


Energy return
Sole offering better rebound for changing direction quickly
Multidirectional flexibility
The grooves in the forefoot optimise multi-directional flexibility
Reinforcements and adjustable straps for quick changes of direction
Midsole guaranteeing cushioning for repeated movements


Upper of : 80.0% Polyester (PES), Upper of : 20.0% Polyurethane (PU) Outer sole of : 70.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 30.0% Rubber - Synthetic Lining and sock of : 100.0% Polyester (PES)
2 years


Why wear fitness shoes?
Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.
Doing fitness in running shoes (or vice versa) isn't a good idea
Wearing suitable shoes for fitness reduces the risk of injury by 20% compared with people who wear running shoes. But why? Our research and development lab has demonstrated specific ways that the foot moves in different sports: a straight stride when running, versus rotations during fitness activities. Wearing the right kind of shoes for your sports activity protects your feet and boosts your performance!
DROP: height difference between the front and back of your foot
All of our fitness shoes have a 4 mm drop. The feeling you get with this 4 mm drop is closer to that of your natural foot position (barefoot = no drop). It's important to bear in mind that, if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes.
Multi-directional flexibility
The multi-directional flexibility refers to how well a shoe flexes and twists to support direction changes. Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. That's why we've created multi-directional shoes specifically for fitness.
Forefoot support
Why is it important? Good forefoot support - a must for fitness - helps you stay balanced when you go to change direction.
Forefoot cushioning
The cushioning is the ability of the shoe to cushion impacts and dampen vibrations. The main point of impact between the foot and the floor during fitness activities is at the forefoot, whereas for running the impact is at the heel. We design our shoes with excellent cushioning at the forefoot to protect your body from repeated impacts while also stabilising your supporting leg to help you string movements together more smoothly.
Grip and rotation
This model's grip lets you change direction quickly and easily, while the pivot zone has less grip so you can turn and spin easily without putting pressure on your joints. Striking the right balance of grip is essential. A combination of sensory, mechanical and biomechanical tests has allowed us to determine the right level of grip and which part of your foot is in contact with the floor as you pivot.
How do we prove it? PRODUCT TESTS
In our labs, our researchers analyse movements using sensors that precisely measure the human body's reactions. But because nothing is as good as tried and tested experience, we've also tested our products in gyms where they'll actually be used. We use these tests to create technical and affordable products to keep you doing sport safely and comfortably.
The bonus is no marks on the floor.
Our sole has been designed to leave no marks on the floor.
Can you run on a treadmill wearing fitness shoes?
Our fitness shoes have been specially designed for cardio fitness. They are also suitable for limited running on a treadmill. You can wear them for a quick warm-up/cool-down on the treadmill before or after a class. However, if you plan to only run, whether on a treadmill or outdoors, you should choose a running shoe for safety reasons.
Are fitness shoes for indoor use only?
Cardio fitness is mainly done in gyms and/or at home. Our shoes have been designed for indoor use. The rubber is specially suited for indoor use as it is softer. Wearing these shoes outdoors on tarmac will cause premature wear to the rubber. The grip of our soles is tested based on the floors used in gyms or in your home, and rubber is designed to be more grippy when used in these places.
4.2 / 5 65 Reviews
55 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    30-39 years old
    01 April 2019
    Use since 3 to 6 months
    That review has been deposited on this product version
    Splnily očekávání.

    Pohodlné, lehké, hezká barva.
    Do fitness skvělé.

  • Woman
    30-39 years old
    16 April 2019
    Use since 1 week or less
    That review has been deposited on this product version
    resbala en suelo pulido

    las compré para entrenar en suelo pulido, ya que al hacer planchas y ejercicios parecidos con mis anteriores deportivas me resbalaba mucho... pero con estas no noto demasiada diferencia y me sigue resbalando, por lo que no cumple con la función que necesitaba

  • 07 April 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Transpira poco

    Son zapatillas muy comodas, muy ligeras, pero el pie arde a la que haces ejercicio...

4.92 / 5 13 Reviews
13 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    22 July 2019
    Use since 3 to 6 months
    That review has been deposited on this product version
    Extremely Comfortable

    These shoes are so light and comfortable. It fits my feet like a glove and it is breathable! I use it everyday!

    Brand's answer :

    Hi Meelen,

    Thank you for your review on our fitness training shoe. Glad to know that you enjoyed wearing the shoe.
    Hope to see you in store some day :)

    Sports leader
    Decathlon Joo Koon

  • Woman
    20-29 years old
    26 July 2019
    Use since 3 to 6 months
    That review has been deposited on this product version
    Las mejores zapatillas de cardio

    Sin duda, las mejores zapatillas que he probado para mis prácticas de cardio-training. Gracias a su suela tan técnica, podemos realizar los giros de una manera correcta y con toda libertad. No resbalan y se amolda muy bien a los rebotes. Se ajustan perfectamente al pie, dando la sensación de que es una segunda piel. Queda totalmente encajada y no se mueve. Además es súper transpirable. Para mí un 10 de 10

  • 04 July 2019
    That review has been deposited on this product version
    Muy transpirables

    Perfecto para una sesión de Cardio.