500 Self-Powered Exercise Bike

Users reviews
4.48 / 5 2624 Reviews
Collaborators reviews
4.86 / 5 84 Reviews
Key feature
Want to ride in front of the window (or the TV) but don't have an outlet nearby? No need for an outlet: the Bike500 console is self-powered by your movements. Plus: comfortable and easy to mount!
User comfort
Everything for a comfortable ride: soft saddle, toe clips, adjustable handlebar.
Smooth pedalling
6 kg flywheel for smooth pedalling.
Heart rate, calories, speed, distance, time: it's all on the console.
Ease of learning
Pedal and improve at your own pace thanks to the 15 levels of resistance.
2 stabilisers at the rear of the bike to suit all floor surfaces.
Move the bike from one room to another using the wheels.
Easy assembly / dismantling
45 minutes


Frame : 100.0% Steel Outcover : 100.0% Acrylonitrile butadiene styrene (ABS) Foam : 100.0% FOAMED Nitril Butadiene Rubber Screws : 100.0% Steel
Approved by
The seat on this exercise bike has been tested and chosen by a large panel of users from among a wide range of saddles thanks to how comfy it is.
2 years (parts and labour). 5 years (metallic frame). Spare parts available for 10 years.


Storage Tips
Do not leave in a damp place; do not store outdoors.
Restricted use
Maximum user weight: 130kg.For home use only.


The story of the Bike 500
“The cord is too short”, “The cord is too long, I keep tripping on it”, “I can't put it outside, since there's no outlet”, or simply, “Oh, I didn't know I needed to plug it in!” We got the idea of a self-powered exercise bike by listening to our sports users. We chose your favourite bike in our range (the Comfort) and provided it with a self-powering system. A true team effort between you, our partners, and us :)
How do you measure your heart rate?
Your 500 exercise bike comes with heart rate sensors integrated to the handlebar. 1. Place your hands on the sensors. 2. Your heart rate will appear on the screen of your console after a few seconds. Simple and reliable!The Hand-Pulse function (measures heart rate through the hands) should not be used by people wearing a pacemaker.
7 training programmes on the console:
Want to get back into shape? Tone your body? Improve your performance or lose weight? Our coaches offer 7 training plans to suit your goals. "To have fun and stay motivated, feel free to vary your workouts."
How do you track and improve your progress?
To analyse your statistics and track your progress, this bike is compatible with the E-Connected app. How does it work?- Each week you set a goal to achieve, whether it's time spent on your bike, distance travelled, or calories burnt. - As you exercise on your Bike500, you will see yourself approach your goal. App available on iOS and Android, rated 4/5
How do you adjust the bike?
To ensure a good pedalling position, start by adjusting your saddle height: Standing next to the bike, adjust it to hip height. And the handlebars? Depending on your height, higher handlebars will keep your back straighter. Lower handlebars will allow you to slightly lean your back forward (for greater power). Be sure to tighten the toe clips to fit your feet. Our team recommends retightening the screws on the bike every 6 months.
How do you move the bike?
- You can face the bike, - use a foot to hold it in place - and push the handlebars to tip the bike onto its wheels.
What muscles are working?
Your heart, quads, hamstrings, and calves have the fun of working hard as you pedal. Want to keep in shape? The WHO recommends doing this activity regularly and at a moderate pace (slight perspiration, you should be able to hold a conversation while exercising): 22 min/day.To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes.
What should you do if you need spare parts?
We have committed to making spare parts for the Bike500 available for 10 years. You can contact your Decathlon store workshop or the Domyos after-sales service.
What are the dimensions? How much does it weigh?
- The Bike500: L 94 x W 58 x H 121 cm 40 kg - Box: L 30 x W 102 x H 70 cm Total weight (box + bike): 44 Kg Height:70 Width: 30 Length: 102
2 years on parts and labour 5 years on metal parts You can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.
4.48 / 5 2624 Reviews
2460 users recommended this product

At Decathlon, reviews are reliable.

  • Man
    05 January 2021
    Use since 2 to 8 weeks
    That review has been deposited on this product version

    This is like using an exercise bike at the gym. I didn’t think it would be anywhere near as good for the price.
    A word to the wise... any leads that are tied to the main structure are there for a reason. Be very thoughtful about your next move while assembling the bike

  • Woman
    40-49 years old
    29 December 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Great quality for the price

    PRO'S- I must say, this is a surprisingly good quality exercise bike for the price, I have sat on poorer quality ones in gyms. My favourite feature is its sturdiness and how quiet it is to use, I have wooden flooring in my apartment and miserable neighbours beneath me, there is almost no sound when peddling, so that is one less thing to irritate them over. The saddle is very big and comfy, and there is a drinks holder which fits a bottle of wine in if you want to drunk cycle; speaking of which, I once saw Colin Farrell drinking a bottle of Carlsberg whilst running on the treadmill in a gym in Miami. Ahhh, good times.

    CON'S- This is a HEAVY piece of kit. I am a 5 foot 3" female and almost did my back in having to carry the base up my stairs to my flat. You may need help to carry it to where you need it if you are either chronologically disadvantaged or a midget; I hate my neighbours so had no choice but to drag it up 14 steps alone; it made me cry.
    As other reviews have mentioned, if you take the white wire off too soon when putting the front section together, you will drive yourself mad trying to recover the spring cable inside the front bars as they spring back into the tube and out of reach. This will probably make zero sense to anyone considering buying it, but you will remember this comment when you buy it and accidentally let go of the cable. I scooped mine out using wooden BBQ meat tweezers taped to a knife! Your welcome.

  • Woman
    21 December 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Sturdy exercise bike that works well.

    Sturdy exercise bike that works well. It has a good wide saddle. Be aware it is very heavy. I would have liked more information on the built in programs to help choose the ideal program however I picked one and it suits me well.

4.86 / 5 84 Reviews
82 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    31 December 2020
    Use since 1 week or less
    That review has been deposited on this product version
    muy practica

    buena relacion calidad precio

  • Man
    20-29 years old
    20 December 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version

    Cómoda y resistente

  • Man
    30-39 years old
    17 December 2020
    Use since 1 week or less
    That review has been deposited on this product version

    Sencilla, sin cables y fácil de manejar. Si buscas una bicicleta para hacer deporte en casa y que soporte un uso diario bastante alto esta es tu bici!! Muy contento con la adquisición.