500 Pilates Toning Ergonomic and Comfortable Abs Exerciser

Ref.
8349979
Users reviews
3.61 / 5 332 Reviews
Collaborators reviews
4 / 5 8 Reviews
Key feature
Want to strengthen your abs and surface muscles? This device assists movement during crunch exercises.
Compact design
Easily stored under a bed.

FEATURES

Composition
Frame : 100.0% Steel Backrest : 100.0% Rubber - Nitril Butadiene Rubber (NBR)
Guarantee
2 years

WATCH FREE EXERCISE VIDEOS TO LEARN HOW TO USE YOUR DOMYOS PRODUCTS.

 

The AB 220 machine by Domyos helps you build muscle and tone all of your abdominal muscles (rectus, transverse, and oblique ab muscles). 
Domyos offers you video exercises created and produced in partnership with the professional, certified sports coaches at our Domyos Club fitness centres. 
 

ADDITIONAL INFORMATION

How to work your abs
There are many ways to work on your abs. The goal of dynamic movements (crunches) is to sculpt your abs, while static movements (strengthening) work on the deep muscles.
The right position
Remember to contract your abs and support your neck, lower back, and core while doing your exercises. Don't overemphasise the range of your movements: it's better to keep your range of movement small but controlled. Maintain a smaller angle to the floor and tighten your abs! If you have back trouble, take it slow and easy.
3.61 / 5 332 Reviews
226 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    40-49 years old
    05 March 2018
    That review has been deposited on this product version
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    Stomach cruncher

    Great product, strong not flimsy and easy to esembly and store

  • Man
    50-59 years old
    01 May 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    AB 220 Abs Exerciser

    Simple and good value,

  • Man
    20-29 years old
    13 August 2018
    Use since 1 week or less
    That review has been deposited on this product version
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    Good product

    I get the result after one day.

4 / 5 8 Reviews
8 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    26 July 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Muy práctico

    ¿No te ha dado tiempo de completar tu rutina de abdominales en el gimnasio? ¿Hoy prefieres entrenar en casa? ¡No hay problema!
    No ocupa mucho espacio, y notas como trabajas la zona abdominal a la perfección. Totalmente ergonómico. Te ayuda a realizar el ejercicio de una manera correcta y completa. Muy recomendable para tonificar.

  • Woman
    20-29 years old
    20 October 2017
    Use since 1 week or less
    That review has been deposited on this product version
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    Muy cómodo y fácil de guardar

    Era la maquina que más me gustaba en el gimnasio así que ahora no necesito ir.
    Es muy eficaz para la zona que es y se pliega y guarda fácilmente

  • Woman
    28 October 2018
    Use since 3 to 6 months
    That review has been deposited on this product version
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    Utile

    Très pratique pour éviter de forcer sur les cervicales mais la têtière est trop fine pour soulager les cervicales. Du coup, il faut rajouter un petit coussin....

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