500 Mid Women's Cardio Fitness Shoes - Blue/Green

Ref.
8484797
Users reviews
4.44 / 5 261 Reviews
Collaborators reviews
4.61 / 5 23 Reviews
Key feature
These women's 500 Mid Cardio shoes have a rip-tab on the forefoot which provides optimum support and stabilises your feet during movements in any direction

3 AVAILABLE COLOUR(S)

from
£24.99£22.99*
Multidirectional flexibility
Hexagonal design that matches the foot's mechanics and makes rotation easier
Fit
Rip-tab on the forefoot for optimum support which stabilises your foot
Cushioning
EVA sole for effective cushioning that limits the impact from your movements

FEATURES

Composition
Upper of : 80.0% Polyester (PES), Upper of : 20.0% Polyurethane (PU) Outer sole of : 70.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 30.0% Rubber - Synthetic Lining and sock of : 100.0% Polyester (PES)
Designed to
moderate-intensity cardio fitness activities two or three times a week.
Guarantee
2 years

ADDITIONAL INFORMATION

WHY WEAR FITNESS SHOES?
Studies carried out at our Sportslab have shown that fitness and other sports involve a whole host of different movements. Movements such as twists, skaters, tuck jumps, squats and lunges all come into play. Unlike running, which uses mainly linear movements, fitness activities involve hardly any linear movements. Our shoes are all designed to help you perform these movements without the risk of getting injured.
WHY IS IT IMPORTANT TO TRAIN WITH THE RIGHT SHOES? Safety
Studies have shown that injuries caused by doing fitness are due to inappropriate footwear. 86% of people who get injured doing fitness wear running shoes. Our studies have proven that people doing fitness who don't use the right shoes have a higher risk of injury than people who wear specific fitness shoes. This all shows the importance of creating shoes that are designed especially for fitness activities.
DROP: height difference between the front and back of your foot
All of our fitness shoes have a 4 mm drop. This 4 mm drop means that you feel closer to your natural foot position (barefoot = no drop) It's important to bear in mind that, if you're used to wearing shoes with too much drop, such as high heels, it will take some time to get used to your new shoes.
MULTI-DIRECTIONAL FLEXIBILITY
Why is it important? Studies have shown that we need 1.7 times more flex and extension during fitness activities than during running. The ankle's movement also varies depending on the kind of fitness or running you do. These studies have demonstrated that the need for flexibility and torsion in a fitness shoe is specific and different to that required for running. This is why we design multi-directional shoes specifically for fitness and its movements.
FOREFOOT SUPPORT
Why is it important? Good forefoot support - a must for fitness - helps you stay balanced when you go to change direction.
FOREFOOT CUSHIONING
Why is it important? The main place of impact between the foot and the floor during fitness activities is at the front of the foot, whereas for running the impact takes place at the heel. We design our shoes with excellent cushioning at the forefoot to protect your body from repeated impacts while also stabilising your supporting leg to help you string movements together more smoothly.
GRIP AND PIVOTING
This model's grip lets you change direction quickly and easily, while the pivot zone has less grip so you can turn and spin easily without pressuring your joints. Finding a balance between these two needs is therefore essential. A combination of sensory, mechanical and biomechanical tests has allowed us to determine the right level of grip and which part of your foot is in contact with the floor as you pivot.
HOW DO WE PROVE IT? PRODUCT TEST
In our labs, our researchers analyse movements using sensors that precisely measure the human body's reactions. But because there's nothing like trying things out in real life, we also test all of our fitness products in the gyms where they will actually be used. These tests enable us to offer high-tech products to everyone at a great price, with the sole objective of helping you enjoy your fitness activities in the best possible conditions.
NON-MARKING
The sole is specially designed not to leave black marks on the floor.
CAN YOU RUN ON A TREADMILL WITH THESE FITNESS SHOES?
Our fitness shoes have been specially designed for cardio fitness. They are also suitable for limited running on a treadmill. If you want to warm up/cool down before/after a session on a treadmill, these shoes are just what you need. However if your sole exercise is running on a treadmill or outdoors, for safety reasons it is highly recommended that you wear shoes designed for running.
MUST FITNESS SHOES ONLY BE WORN INDOORS?
Cardio fitness is mainly done in gyms and/or at home. Our shoes have been designed for indoor use. The rubber is specifically designed for use in a gym as it is "softer". Wearing these shoes outdoors on tarmac will cause them to wear out more quickly. The grip of our soles is tested based on the floors used in gyms or in the home, and rubber is designed to be more grippy when used in these places.
4.44 / 5 261 Reviews
232 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    23 July 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Very pleased with these trainers

    I bought these trainers in the sale as a "tide me over until I get a decent pair". Only to realise that these are decent pair. I am very happy with them and would happily buy them again and pay the full price.

  • Man
    20-29 years old
    12 July 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Superb product

    Too much satisfied with product

  • Woman
    20-29 years old
    03 December 2018
    Use since 3 to 6 months
    That review has been deposited on this product version
    Its an amazing product for Zumba & PROWL

    Its very breathable, light,good cushion,good grip! I use it thrice in a week for Zumba & PROWL. The cushion is such if even you use it without socks for 1 session it won't harm your legs

4.61 / 5 23 Reviews
22 users recommended this product

At Decathlon, reviews are reliable.

  • 23 September 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Walking shoes

    With a comfier insole would be the best shoe ever.

  • 24 March 2019
    That review has been deposited on this product version
    Super comodas

    Zapatillas muy cómodas para cualquier práctica dentro del gimnasio, se ajustan muy bien y no se mueven, son perfectas para los giros y sobre todo, tienen un diseño muy bonito

  • 10 March 2019
    That review has been deposited on this product version
    comoda

    más gama de colores y largura

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