500 Lightweight Flexible Boxing Shoes

Users reviews
4.58 / 5 86 Reviews
Collaborators reviews
4.5 / 5 8 Reviews
Key feature
Looking for more flexibility and grip while in the ring? Enjoy superior feel with each step thanks to a shoe that is flexible, lightweight, and has good grip.
Box while on your toes, thanks to a thin flexible sole.
The full-rubber outsole provides your footwork with better grip on the floor.
Enjoy a lightweight shoe with a mesh upper. Weighs only 200 g (size 10 M).
Joint support
A plastic stiffener at the heel holds the ankle in place.


Outer sole of : 100.0% Rubber - Butadiene Rubber (BR) Upper of : 70.0% Polyester (PES), Upper of : 30.0% Polyurethane (PU) Lining and sock of : 100.0% Polyester (PES)
2 years


A sole with good grip and energy transfer
Boxers stay on their toes as they box. This is why we designed a flexible shoe with a sole that is thin and flexible (providing your steps and footwork with a more responsive feel) and made of rubber (for better grip and resistance to wear). We also added cushioning, with an EVA pad under the heel. The result is a sole with good grip that is flexible and which helps transfer energy from each step, pivot and push, from your toes to your gloves!
Introducing a lightweight and flexible shoe
To help you stay on your toes and keep moving all throughout each round, we designed our 500 boxing shoe to fit like a glove! With a mid-high mesh upper, your shoe is well ventilated, flexible and lightweight, and barely weighs 200 grammes! We've also added durability by stitching 3D mesh to the outside of the shoe. The result is a shoe that easily responds to all of your footwork!
A shoe with a great design
In addition to flexibility and weight, we've also thought about support, adding a rubber stiffener at the back of the heel to provide your ankle with good support. Glued TPU on the contour of the foot as well as the edge of the tongue makes the shoe more durable without adding stitches! Lastly, it has thin and durable laces, a wide opening, and a loop on the heel, all of which make it easy for you to put your 500 boxing shoes on!
We are proud to introduce
Our first boxing shoe! for starters, we wanted to offer boxers plenty of flexibility and grip. So our six-person design team did a number of studies, designs and prototypes, and especially lots of field tests to get your feedback and be able to offer you greater flexibility, grip, and support. We're proud to present a shoe that can truly follow all of your movements!
Why wear a shoe that helps you improve your footwork?
Julien, our Outshock product manager, talks about footwork while boxing. "Footwork is the key in boxing; it all starts there. The goal is to stay on your toes and keep your legs bent, to allow you to transfer as much energy forward as possible. A punch starts in the foot and travels through the leg, the waist and the torso to reach the arm. This is why we wanted a lightweight shoe that allows boxers to move around, and with more grip so they can pivot and transfer energy effectively."
4.58 / 5 86 Reviews
83 users recommended this product

At Decathlon, reviews are reliable.

  • Man
    15 November 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Boxing boots

    Nice lightweight and flexible

  • Man
    40-49 years old
    23 May 2019
    Use since 1 week or less
    That review has been deposited on this product version
    Why have these took so long!

    Used the Adidas boots before, but these just feel great on, and training.

    Another great bit of kit from Decathlon.

  • Man
    30-39 years old
    25 March 2019
    Use since 1 week or less
    That review has been deposited on this product version
    First impressions

    It's just a day since I wore this shoes and I thought I should let those who are looking for a boxing shoes know what this shoes is all about.

    I used to train in my trainers at Cult, Bangalore. The floor is of rubber material and this means the sole of my shoes worn of quicker that it would. I have been researching if I need to get a boxing shoes as I have been training for 1yr.

    The first impression while wearing the shoes is the heel support you feel. Boxing shoes are meant to support the heel to avoid injuries due to slipping or falling. The shoes has strong heel support giving you the confidence of moving back and forth.

    It's lightweight and is almost flat. This is essential for all boxing shoes as boxers need mobility and support. I could feel the ease of movement compared to my trainers.

    I feel that I was restricted in my movement compared to when I'm wearing my boxing shoe. The movement is an important feature as boxers tend to pivot and use their front foot a lot.

    The shoe is designed to help you pivot and land on your toes. Since the weight is evenly distributed, I could feel if I was using my heels to move or my front feet.

    About the sole of the shoe. If you look at typical boxing shoe sole, the design is based on the need for boxers to move in a boxing mat. This is a problem in rubber floor that Cult has. The shoe can wear off very soon.

    The sole of this shoe doesn't look so soft or made for boxing mats. It looks more for training purpose. I can't tell how long it will last at the moment.

    Only with time I will be able to know the durability of the shoe. It looks well knight and the extended support the sole has gives me confidence that the shoe will hold good for some time.

    I highly recommend this shoe if this is your first time attempt at any boxing shoes.

4.5 / 5 8 Reviews
7 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    12 April 2019
    That review has been deposited on this product version
    Calidad de entrenamiento

    ¡Nada que envidiar a otras! La suela las hace perfectas para la práctica del boxeo ya que no resbala y es flexible . Movimiento con total libertad se ajusta perfectamente.

  • Woman
    20-29 years old
    27 November 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    un super produit ,...

    un super produit , elle ne monte pas trop haut du coup plus facile à mettre que les adidas .
    super souple , bonne accroche.
    seul petit bémol la couleur , j'aurais préférer noir !
    je la conseille pour la pratique de mon sport le krav maga!!!

  • Man
    12 November 2019
    Use since 3 to 6 months
    That review has been deposited on this product version
    J'ai acheté ces chaussures...

    J'ai acheté ces chaussures de boxe pour remplacer une paire de baskets classique qui avait tendance à glisser lors des entraînements sur un sol en béton ciré (notamment lors des sessions de sparring).
    Après quelques mois d'utilisation, je peux dire que j'en suis pleinement satisfait. Je précise que je les utilise principalement pour des entraînements de Krav Maga (sparrings pieds/poings/projections/sol).

    Points forts :
    - Légèreté (on ne les sent quasiment pas)
    - Maintien de la cheville
    - Bonne adhérence sur sol glissant

    Je n'ai pas vraiment constaté de point faible pour le moment. Le seul irritant que j'ai eu au départ est le fait qu'il faut vraiment bien desserrer les lacets pour (dés)enfiler les chaussures. Avec l'habitude, ça n'est plus un souci après quelques séances d'utilisation.