100 Pilates Stretching Inflatable Fabric Balance Cushion Small

Ref.
8490412
Users reviews
3.53 / 5 178 Reviews
Collaborators reviews
5 / 5 7 Reviews
Key feature
Working with instability develops your core strength and proprioception. A soft cushion that is easy to inflate and store.
Compact design
Not much room for storing accessories? This clever cushion deflates.
Softness
Feel the softness of the cotton covering this cushion.

FEATURES

Composition
Main part : 100.0% Polyvinyl chloride (PVC) - Phtalate free Main fabric : Top : 100.0% Cotton
Guarantee
2 years

ADVICE

Storage Tips
Due to the materials used, do not machine wash your cushion. Keep away from heat sources.
Restricted use
No matter your height, this cushion supports up to 110 kg.

ADDITIONAL INFORMATION

How do I use my cushion?
Perfect for home, our physical therapist and coaches recommend using it barefoot in order to improve proprioception and balance work (physical therapy: knees/ankles). The feelings are different, and your proprioception work will only get better.
What kinds of exercises can you do with your cushion?
- For proprioception and physical therapy: balanced on one foot - For a flat tummy: sit balanced on the cushion - For overall core strength: plank exercise with elbows and forearms on the cushion
What is proprioception?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. By doing regular exercise, you will improve your proprioception, gain mobility and reduce the risk of injury.
3.53 / 5 178 Reviews
113 users recommended this product

At Decathlon, reviews are reliable.

  • 30-39 years old
    18 October 2018
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Deflated

    Was using this to strengthen the ankles. First few weeks was great. Then it started to deflate. I live far to far from the store to justify taking it back

    Brand's answer :

    Hi
    Thanks a lot to let us know your opinion on Pilates Pillow. I m really sorry to hear your issue on inflating the product. We received similar feedback and our product managers are working on fixing the problem as soon as possible.
    Kind regards
    Nicola

  • Woman
    50-59 years old
    18 June 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Vynikající

    Vynikající

  • Woman
    20-29 years old
    15 February 2019
    Use since 3 to 6 months
    That review has been deposited on this product version
    těžko říct, jak dlouho vydrží

    Polštářek je na cvičení dobrý, praktické je i to, že je hebký na dotek, takže se dá položit mezi polštáře na gauč a zapadne. Cvičí se na něm dobře, ale asi po 3 měsících užívání se někde udělala prasklinka a uchází. Bohužel nemám už účtenku, takže výrobek nelze reklamovat. Příště bych asi zvolila odolnější variantu balanční podložky

5 / 5 7 Reviews
7 users recommended this product

At Decathlon, reviews are reliable.

  • 17 November 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    excelente

    Es ideal para realizar ejercicios si tienes lesiones en los ligamentos de los tobillos.

  • 25 September 2019
    That review has been deposited on this product version
    trabajar la estabilidad

    muy útil para trabajar la estabilidad y la propiocepción del tobillo, la única pega que le encuentro es su tamaño reducico

  • 16 September 2019
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    fácil de utilizar en casa

    MUy fácil de utilizar y montar para el uso doméstico. Muy útil para rehabilitación y mantenimiento de la misma

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