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Strong, good grip Not much air inside so goes very flat
Overall it's ok, but due to it not having very much air inside the disc goes very flat when stood upon. I can feel the floor through it which seems to defeat the object somewhat. For reference I weigh 56kg so well within the range specified on the box. (I'm yet to try the other exercises but I bought it specifically for standing exercises.) I would reservedly recommend it - perhaps try it in the shop first to see if it suits what you'll be using it for.