Compact and easy-to-use cardio training equipment, the stepper acts effectively against fat. Domyos, your fitness partner, offers you its anti-cellulite programme.
For cardio training and muscle strengthening.
4-function console: reps, duration, pace and calorie expenditure.
Easy to move
Small, compact piece of fitness equipment that's easy to move.
Structure : 100.0% Steel Outcover : 100.0% Polypropylene (PP)
occasional cardio training and muscle strengthening sessions. Ideal for keeping fit and losing weight.
Clean with a damp sponge.
Store the product horizontally. Avoid storing it outside.
Max weight: 100 kg
What are the benefits of the ESSENTIAL mini stepper?
You can lose weight, work your cardiovascular system and also firm up your abs and lower body (glutes, thighs, calves, etc.). Compact, practical for keeping in shape at home!
Working out: How and how long for?
Domyos mini steppers are designed for occasional use (25 to 30 minutes, 2 or 3 times a week). Each session should begin with a 3- to 5-minute warm-up (longer if you are a beginner). If you start your workout session too quickly, you may increase the risk of injury and lose your energy. Finally, at the end of each session, take the time for a recovery phase and don't forget to stretch.
For better results...
You can also work on your waist and abdominals by turning your hips each time you step on to the stepper.
Have you come across this small piece of fitness equipment? It's certainly a force to be reckoned with for toning up at home. Discover something that will have you reaching newer heights... in fitness!
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* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.