• Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope
  • Counter Skipping Rope

Counter Skipping Rope

Ref.
8313024
Users reviews
3.8 / 5 103 Reviews
Key feature
Handle with 4-function counter: calories, minutes, number of turns, alarm. The perfect skipping rope for letting off steam by working on your cardio, burning calories, and improving your performance.
£10.99*
Adjustable
Fast, tool-free adjustment to make it the perfect length for everyone.
Ergonomic grip
Plastic handle with a counter to track your progress.
Parameter measurement
4-function console: calories, minutes, number of turns, alarm.
Bearing quality
Smooth skipping rope for training at a moderate speed.

FEATURES

Rope length
2.70 metres
Rope
Adjustable
Use
indoors
Composition
Cable : 100.0% Polyvinyl chloride (PVC) Handle : 100.0% Polypropylene (PP) On/Off System : 100.0% Polypropylene (PP)
Designed to
anyone skipping rope regularly (2 to 3 times per week) who wants to track their progress.
Guarantee
2 years

ADVICE

Care instructions
Clean with a damp sponge.
Storage Tips
We recommend hanging the rope up to prevent it from getting coiled.
Restricted use
We strongly recommend wearing sports shoes.

ADDITIONAL INFORMATION

How to adjust your skipping rope
To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel. Remove the rope (top of the handle) and cut off the extra rope. Reinsert the rope into the top of the handle: your rope is ready!
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost your endurance. Use the counter to push yourself further!
Enjoy skipping without the risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos.
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.

Users reviews

3.8 / 5 103 Reviews
78 users recommended this product
Favourable review more useful
That review has been deposited on this product version
01 March 2015
Não amassa o contador é ótimo

O material da corda da Decathlon é o único que encontrei que já vem desamassado da caixa. Todas as outras tem que colocar na água quente para desamassar.
O contador funciona muito bem, para qualquer lado. Além disso, a corda prende no cabo em 90 graus, então ela nunca enrola e é muito facil de ajustar o tamanho.
Seria bom se pudessemos comprar um refil de corda, para substituir quando ela se desgastar aproveitando o cabo.

Critical review more useful
That review has been deposited on this product version
Woman
30-39 years old
22 May 2016
Use since 1 week or less
corde cassée en 2 semaines
le compteur de calories la matière de la corde de mauvaise qualité

j'ai acheté cette corde et au bout de 2 semaines elle s'est cassée net pendant que je faisais mes exercices.

un peu déçue et je ne sais pas qu'elle type de corde racheter

Brand's answer :

Bonjour Madame, 

Merci d'avoir pris le temps de nous remonter votre avis qui nous aide a améliorer la qualité de nos produits.
Je suis desolé de la casse de ce produit , ce n'est pas normal.
Aussi , Je vous propose de venir échanger ou vous faire rembourser en magasin. 
Si vous hesitez dans le futur choix de votre corde , vous pouvez peut être trouver une réponse ici :
http://conseilsport.decathlon.fr/conseils/bien-choisir-sa-corde-sauter-a_532

http://www.decathlon.fr/Acheter/corde+a+sauter

n'hésitez pas si vous souhaitez d'autres conseils.

Je reste à votre disposition. 
Sportivement, 

Bruno Pernette Chef de produit Domyos

  • Woman
    20-29 years old
    02 August 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    Švihadlo
    hezké, funguje.. Nic

    Je super, hezky v ruce drží, má ložiska, která se otáčí sama, takže se nenamáhají moc zápěstí.. provaz hezky pracuje, není těžký a je rychlý.

  • Woman
    40-49 years old
    26 March 2016
    That review has been deposited on this product version
    purchase confirmed
    Svihadlo

    dobré

  • Man
    40-49 years old
    15 April 2016
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    purchase confirmed
    Für kleines Geld ein echt gutes Teil

    Würde ich jederzeit wieder kaufen.

Advice

  • FITNESS
    conseils-energy-astuce-corde-bruleur-de-calories

    Jumping rope is the perfect fitness exercise for burning calories, losing weight, having a flat tummy, avoiding cellulite issues, and improving endurance.

    (2)
  • FITNESS

    Cardio training, endurance, muscle strengthening, leg extension: the jump rope provides a complete workout, whether you are a novice or an expert!

  • FITNESS

    Do you want to burn a maximum number of calories in a record time? Below, we outline a skipping workout programme to help you lose weight and tone your body. Your turn!

    (4)

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