• Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope

Comfort Skipping Rope

Ref.
8342494
Key feature
The COMFORT skipping rope can be easily adjusted and adapted to anyone's height. You can do cardio training, slim your figure and burn a high number of calories.

4 AVAILABLE COLOUR(S)

  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
  • Comfort Skipping Rope
£4.99*
Adjustable
Fast, tool-free adjustment to make it the perfect length for everyone.
Ergonomic grip
Foam handles to improve grip.
Bearing quality
Smooth skipping rope for training at a moderate speed.

FEATURES

Rope length
2.70 metres
Rope
Adjustable
Use
indoors
Composition
Handle : 50.0% Polyurethane (PU), 50.0% Polypropylene (PP) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free
Designed to
regular skipping rope users (2 to 3 times per week).
Guarantee
2 years

ADVICE

Care instructions
Remove perspiration from handles with a dry cloth. Clean rope with a damp sponge.
Storage Tips
We recommend hanging the rope up to prevent it from getting coiled.
Restricted use
We strongly recommend wearing sports shoes.

ADDITIONAL INFORMATION

How to adjust your skipping rope
Remove the end of the handle. To determine the right length for your skipping rope, place your foot in the middle of the rope and lift the handles up either side of your body. For beginners, or to be more comfortable, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel. Cut off the extra rope, do not put it back inside the handle.
Advantages of skipping ropes
Skipping is an effective way of burning calories, losing weight, slimming your figure and even having a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works the lower-body muscles while toning your arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
Enjoy skipping without the risk of injury
Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; your pelvis should be well tucked in to avoid arching your back (which can cause back pain and injury). For beginners, to improve jumping and balance, we recommend doing 2 jumps for each rotation of the skipping rope: alternate twice on the right foot, then twice on the left foot. We strongly recommend wearing trainers to cushion impacts
Burning energy
15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!
To get the most out of your product, check out our free exercise videos.
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
Distribution of ratings
  • Nice Skipping Rope
    19 Jun 2016
    The fact that I can adjust it to my height. There are no negatives for me.

    It's a very good skipping rope.I am overall satisfied with my purchase.

  • Domyos comfort skipping rope
    5 Apr 2016
    nice length, nice weight, comfy handles, good o/a none

    very good all round

  • Skipping rope
    17 Nov 2015
    Sturdy, great for speed skipping The foam handles can quite easily slip off

    I enjoy using this product and it does as it should. Reasonably priced also meaning overall a decent choice for skipping ropes.

Advice

  • FITNESS

    Cardio training, endurance, muscle strengthening, leg extension: the jump rope provides a complete workout, whether you are a novice or an expert!

  • FITNESS

    Do you want to burn a maximum number of calories in a record time? Below, we outline a skipping workout programme to help you lose weight and tone your body. Your turn!

    (4)
  • FITNESS
    conseils-energy-astuce-corde-bruleur-de-calories

    Jumping rope is the perfect fitness exercise for burning calories, losing weight, having a flat tummy, avoiding cellulite issues, and improving endurance.

    (1)

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