How do you stay in shape while on holiday? Through some simple (and discreet!) fitness exercises which you can do to keep a nice figure all summer long.
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Whether at home, the office, or on holiday, check out our tips on how to stay toned through the summer! We're going to help you maintain the precious asset that is your body by taking care of it: be beautiful and fit on the beach by following our 5 tips!
Guillaume, a Domyos club coach, takes you through a series of exercises that you can do at home
How do you do fitness workouts outside the gym? Find out how with the following outdoor exercise programme created by our coach, Eva.