• 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench
  • 100 Abs Bench

100 Abs Bench

Key feature
The comprehensive, fold-down bench for abs and working the upper body with dumbbells.
robust and stable with its non-slip caps.
Ideal for bodybuilding novices Dumbbell and abs workout
Compact design
Collapsible so it takes up as little space as possible, easy to store and move
Easy assembly / dismantling
Only takes 5 minutes to put up.


Box size
L.92 x W.35 x H.15cm
Folded dimen.
L.105 x W.34 x H.15 cm
Product size
L.92 x W.34 x H.54 cm.
6.7 kg.
Frame : 100.0% Steel Padding : 100.0% Viscose
Designed to
regular bodybuilding with dumbbells and abs strengthening exercises at home
2 years


Care instructions
After training, wipe off any perspiration with a damp sponge to protect the bench.
Restricted use
Max user weight: 110 kg. Maximum recommended size: 1.90 m


Our advice
Choosing the right abdominal bench and board means selecting a product that is suited to the level of your training and the type of exercises you wish to do. This bench is perfect if you do bodybuilding once or twice a week with low to medium loads.
Distribution of ratings
  • Domyos 100 Abs Bench
    14 Sep 2015
    Good sturdy bench, ideal for at home workouts. Plastic end caps easily come off,just needs glue

    I brought this for homework out, and is ideal for abs and bench work out with dumbbells. It is sturdy, light weight and folds flat easily with using the two pins.

  • quality issues
    10 Aug 2015
    light, easy to store, size, price plastic covers, foam rolls

    I am a big fan of Decathlon products, I was looking forward to get a small bench that I could easily store, the ba100 abs bench is cheap, and easy to put together, size for me is just about ok I am 1.78 cm but some one higher this might be too small, over all looks good, my issue is that the plastic covers on each edge keeps falling so i had to tape to stop this as well the foam move to easily plus if you are wearing shorts might be a bit to rough in the back of your legs so I use a towel to avoid this (in jmy opinion they could potentialy use a softer finish for this poliuretan, the other thing is that the bolts on the flat cushon and a bit too loose i need to keep tight them



    In 6 basic exercises, this practical guide will help you build muscle easily using a piece of must-have equipment: the weights bench.


    What are the basic rules for using a weights bench at the gym or at home? Follow these basic tips so that you exercise correctly and use your weights bench safely.


    When choosing a weights bench, you should take various factors into consideration, including your level of experience, strength, how you will use it, the exercises you would like to do, and the frequency of your training sessions. Follow the guide.


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